Keto Dosa Recipe|Almond Flour Keto Dosa (2024)

Published: · Modified: by Bhavana Patil · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases . 12 Comments

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Keto Dosa recipe is an Indian Style Crepe made with almond flour, coconut milk, and cheese. Best served as a breakfast recipe with keto coconut chutney as a side dish.

Keto Dosa Recipe|Almond Flour Keto Dosa (1)

Dosa is a South Indian, fermented crepe made from rice and black lentils. Since the regular version of Dosa is prepared using rice lentil batter high in carbohydrates, regular dosa cannot be a part of the keto diet.

This Indian Style Keto Dosa recipe was inspired by headbangerskitchen(i just modified the measurements).After many tries, I was finally able to nail to make the perfect crispy almond flour dosa recipe. When you dip it with tempered coconut chutney and take a bite, you will not think it is your regular dosa.

Follow the same measurements and steps, try it out, and don't forget to use a good nonstick pan to make these dosas. Also, check 70+ Keto Indian Food Recipes from my blog.

Other Non-Keto Diet Dosa recipes from my blog are Paneer Uttapam, Palak Moong Dal Dosa, Spinach Coin Dosa.

Jump to:
  • Almond Flour Keto Dosa Ingredients
  • How to Make Keto Dosa Recipe
  • What to serve with Keto Dosa?
  • Tips to make the Best Almond Flour Dosa
  • Frequently Asked Questions
  • More Keto Breakfast Recipes
  • More Keto|Low Carb Recipes
  • Keto Dosa (Almond Flour Keto Dosa)

Almond Flour Keto Dosa Ingredients

Firstly gather all the ingredients to make keto dosa with almond flour.

  • Almond flour: This is the main ingredient. I have used blanchedalmond flourthat is easily available in Costco and any Indian grocery store.
  • Cheese: You can use mozzarella, cheddar, or any cheese of your choice. cheese helps to bind the almond flour together.
  • Coconut Milk: Adds rich flavor to the dosa. I used full-fat coconut milk in this recipe. You may also use heavy whipping cream, unsweetened almond milk, or sour cream.
  • Spices: I used cumin (jeera) powder, and hing (asafoetida) (optional) for flavoring.
  • Oil: use olive oil or coconut oil for cooking the dosa.
  • Salt: to taste
Keto Dosa Recipe|Almond Flour Keto Dosa (2)

How to Make Keto Dosa Recipe

In a large bowl, whisk together the almond flour, mozzarella cheese, coconut milk, cumin powder, asafoetida (optional), and salt, until you get a smooth and pouring consistency batter.

Let the batter rest for at least 10-15 minutes. Adjust with warm water if the batter is too thick.

Keto Dosa Recipe|Almond Flour Keto Dosa (3)

Then grease a nonstick dosa pan with coconut oil. Pour the batter and spread it evenly in a circular shape.

Keto Dosa Recipe|Almond Flour Keto Dosa (4)

Drizzle some oil and cook on medium-low heat until red or golden and the sides begin to lift a bit from the pan.

Keto Dosa Recipe|Almond Flour Keto Dosa (5)

Lastly, fold over and serve with the keto dipping sauce or coconut chutney.

Keto Dosa Recipe|Almond Flour Keto Dosa (6)

What to serve with Keto Dosa?

Serve Keto Almond Flour Dosawithketo coconut chutney. Coconut chutney is the perfect accompaniment for the dosa and can be prepared with a few ingredients and tempered with some spices.

Keto Dosa Recipe|Almond Flour Keto Dosa (7)

Tips to make the Best Almond Flour Dosa

  • Always use a nonstick pan to make this dosa else, it will not come out well and may stick to the pan.

Frequently Asked Questions

Is there any substitute for Coconut Milk in Keto Dosa Recipe?

You can make almond flour dosa without coconut milk by replacing coconut milk with dairy cream, heavy whipping cream, sour cream, or greek yogurt instead.

Can I replace Mozzarella Cheese with Cheddar?

Yes.

Any substitute for Mozzarella Cheese?

Cheese is what binds almond flour together. If you want to skip the cheese, then you can replace cheese with egg.

How to make Coconut Milk at home?

Blend ¼ cup of shredded coconut (fresh or frozen) with ½ cup of warm water. Strain the coconut milk in a strainer or nut milk bag. Transfer to a sealed container and refrigerate. You can save pulp forbaked goodsor add it toporiyal,smoothies, orcoconut curries.

Difference between Almond Flour and Almond Meal

Almond flour is not the same as an almond meal. Almond flour is made from blanched almonds and finely ground, while the almond meal is not so finely milled and may contain almond skin.

How to Store Almond Flour correctly?

Since almond flour can become rancid fast, it is best to store it in the fridge or freezer after opening the packet. It’s best stored in a cool, dark place in a well-sealed container. If frozen, measure how much you need and let it come to room temperature before using.

More Keto Breakfast Recipes

  • Keto Poha/Cauliflower Poha
  • Cauliflower Upma

More Keto|Low Carb Recipes

  • Broccoli Paneer Bhurji
  • Palak Paneer
  • Paneer Tikka
  • Broccoli Spinach Soup
  • Zucchini Sabzi
  • Lauki Ki Sabji

If you’ve tried this easyalmond flour keto dosarecipe or any other recipe on Indianveggiedelight, then don’t forget torate the recipe. You can also follow me onInstagramandFacebookto see the latest recipes!

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Keto Dosa Recipe|Almond Flour Keto Dosa (8)

Keto Dosa (Almond Flour Keto Dosa)

Bhavana Patil

Keto Dosa Recipe is an Indian Style Crepe made with almond flour, coconut milk and cheese.

4.76 from 29 votes

Print Recipe Pin Recipe

Servings: 2

Course: Breakfast

Cuisine: Indian, South Indian

Diet: Keto, Low Carb, Vegetarian

Method: Stovetop

Prep Time : 5 minutes minutes

Cook Time : 10 minutes minutes

Total Time : 15 minutes minutes

Ingredients

Measuring cup used1 cup = 250 ml

Instructions

  • In a large bowl, whisk together the almond flour, mozzarella cheese, coconut milk, cumin powder, asafoetida (optional), and salt, until you get a smooth and pouring consistency batter.

    Let the batter rest for at least 10-15 minutes. Adjust with warm water if the batter is too thick.

    Keto Dosa Recipe|Almond Flour Keto Dosa (9)

  • Then grease a nonstick dosa pan with coconut oil. Pour the batter and spread it evenly in a circular shape.

    Keto Dosa Recipe|Almond Flour Keto Dosa (10)

  • Drizzle some oil and cook on medium-low heat until red or golden and the sides begin to lift a bit from the pan.

    Keto Dosa Recipe|Almond Flour Keto Dosa (11)

  • Lastly, fold over and serve with theketo coconut chutney.

    Keto Dosa Recipe|Almond Flour Keto Dosa (12)

Notes

This recipe makes 2 servings. 1 serving = 1 dosa

Tips

  • Always use a nonstick pan to make this dosa else dosa will not come out well and may stick to the pan.

Is there any substitute for Coconut Milk in Keto Dosa Recipe?

You can make almond flour dosa without coconut milk by replacing coconut milk with dairy cream, heavy whipping cream, sour cream, or greek yogurt instead.

Can I replace Mozzarella Cheese with Cheddar?

Yes.

Any substitute for Mozzarella Cheese?

Cheese is what binds almond flour together. If you want to skip the cheese, then you can replace cheese with egg.

How to make Coconut Milk at home?

Blend ¼ cup of shredded coconut (fresh or frozen) with ½ cup of warm water. Strain the coconut milk in a strainer or nut milk bag. Transfer to a sealed container and refrigerate. You can save pulp forbaked goodsor add toporiyal,smoothies, orcoconut curries.

Difference between Almond Flour and Almond Meal

Almond flour is not the same as almond meal. Almond flour is made from blanched almonds and finely ground, while the almond meal is not so finely milled and may contain almond skin.

How to Store Almond Flour correctly?

Since almond flour can become rancid fast, it is best to store it in the fridge or freezer after opening the packet. It’s best stored in a cool, dark place in a well-sealed container. If frozen, measure how much you need and let it come to room temperature before using.

Note:Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 414kcalCarbohydrates: 8gProtein: 13gFat: 39gSaturated Fat: 21gCholesterol: 22mgSodium: 184mgPotassium: 146mgFiber: 3gSugar: 1gVitamin A: 189IUVitamin C: 1mgCalcium: 211mgIron: 3mg

Keyword almond flour dosa, almond flour recipes, indian keto recipes, keto, keto breakfast, keto crepes, keto dosa, low carb, vegetarian keto recipes

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Keto Dosa Recipe|Almond Flour Keto Dosa (2024)
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